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Carpal Tunnel Syndrome (CTS) is one of the most common hand and wrist disorders, affecting millions of people each year....
Osteoarthritis (OA) is the most common type of arthritis and one of the leading causes of hand pain worldwide. It...
Featured Program
Restore Your Hand Health at Home
Dr. Horner’s 5-part therapy program targets the most important aspects of hand wellness:
- Gentle Warm-Up — boost circulation
- Motion Maintenance — keep joints moving
- Protective Strengthening — build stability safely
- Flexibility & Stretching — restore range of motion
- Recovery & Lifestyle Tips — prevent flare-ups
Learn About Common Hand Disorders
Practical guides to understand symptoms, causes, and proven therapies.
- Osteoarthritis
- Carpal Tunnel Syndrome
- Trigger Finger
- Tendonitis
- Dupuytren’s Contracture
Our Mission
The Hand Wellness Foundation
Led by Dr. Gregory Horner, M.D., our mission is to help people overcome hand and wrist pain with safe, effective, non-surgical solutions.
We provide:
- Evidence-based therapy programs
- Trusted product recommendations
- Expert guides to protect, strengthen, and restore your hands
From the Blog
Latest Guides & Reviews
Featured Program
Restore Your Hand Health at Home
Dr. Horner’s 5-part therapy program targets the most important aspects of hand wellness:
- Gentle Warm-Up — boost circulation
- Motion Maintenance — keep joints moving
- Protective Strengthening — build stability safely
- Flexibility & Stretching — restore range of motion
- Recovery & Lifestyle Tips — prevent flare-ups
From the Blog
Latest Guides & Reviews
- All Posts
- Blog
- Braces and Supports
- Carpal Tunnel Quiz
- Hand Disorders
- Therapy
- Back
- Best of 2025
- Reviews
- Compare
- Back
- By User Type
- Value Picks
- By Condition
- By Product Type
- Thumb Braces
- Types of Braces
- Wrist Braces
- Thumb Braces
- Finger Splints
- Compression Gloves
- Night Splints
- Back
- By Condition
- Symptoms & Diagnosis
- Treatment & Support
- Learn & Prevent
- Back
- Wrist Braces
- Thumb Braces
- Finger Splints
- Compression Gloves
- Night Splints
- Back
- Take the Quiz
- Quiz Results
- Learn More
- Back
- Tips & Wellness Education
- Research & News
- Product Roundups
- Reviews & Comparisons
If you’re living with arthritis, carpal tunnel, tendonitis, or recovering from a wrist injury, finding the best wrist brace in...