Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. updatedJuly 30, 2025 admin Here’s the thing: There’s no single best knee brace for seniors that works perfectly for everyone. The ideal brace depends on your specific...
Osteoarthritis (OA) is the most common type of arthritis and one of the leading causes of hand pain worldwide. It occurs when the protective cartilage that cushions your joints breaks down, causing bones to rub against each other. This wear-and-tear process leads to pain, stiffness,...
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Compression gloves are a simple yet highly effective way to reduce hand pain, stiffness, and swelling caused by arthritis, tendonitis, and overuse injuries. They work by applying gentle, consistent pressure that improves circulation and supports joint function. At the Hand Wellness Foundation, we’ve selected the...
Explore the best hand braces for arthritis relief, hand-picked for comfort, durability, and effectiveness. Updated for 2025 with affiliate links.
Loreeeeem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. updatedJuly 22, 2025 admin Here’s the thing: There’s no single best knee brace for seniors that works perfectly for everyone. The ideal brace depends on your specific...
Trigger finger, or stenosing tenosynovitis, occurs when the flexor tendon becomes inflamed, making it difficult for your finger to bend and straighten smoothly. It can cause pain, stiffness, and “locking” of the finger or thumb. The right brace or splint can rest the tendon, reduce...
Dupuytren’s Contracture is a hand disorder where the connective tissue in the palm thickens and tightens, gradually pulling one or more fingers into a bent position. Unlike tendonitis or arthritis, this condition doesn’t typically cause pain, but it can limit mobility and function, making simple...
Hand exercisers are tools designed to strengthen the muscles in your hands, fingers, and wrists. They are often used in physical therapy to help people recover from injuries or improve grip strength. These products can vary from simple rubber balls to devices with adjustable tension...
Carpal tunnel syndrome can make everyday activities—from typing to sleeping—uncomfortable and even painful. Wearing the right brace can help relieve pressure on the median nerve, reduce inflammation, and improve mobility. In this guide, the Hand Wellness Foundation, led by Dr. Gregory Horner, M.D., shares the...
At the Hand Wellness Foundation, our mission is simple: to help people restore strength, mobility, and comfort in their hands and wrists — without unnecessary surgery.
Founded with guidance from Dr. Gregory Horner, M.D., an orthopedic hand specialist, we focus on safe, science-backed solutions for hand and wrist health.
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