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Dupuytren’s Contracture is a hand disorder where the connective tissue in the palm thickens and tightens, gradually pulling one or more fingers into a bent position. Unlike tendonitis or arthritis, this condition doesn’t typically cause pain, but it can limit mobility and function, making simple...
Whether you’re recovering from an injury, training for sports, or simply looking to relieve stress, the Handmaster Plus Physical Therapy Hand Exerciser offers an all-in-one solution to strengthen hand, finger, and forearm muscles while improving flexibility and circulation. This compact tool is perfect for home,...
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. updatedJuly 30, 2025 admin Here’s the thing: There’s no single best knee brace for seniors that works perfectly for everyone. The ideal brace depends on your specific...
Osteoarthritis (OA) is the most common type of arthritis and one of the leading causes of hand pain worldwide. It occurs when the protective cartilage that cushions your joints breaks down, causing bones to rub against each other. This wear-and-tear process leads to pain, stiffness,...
Carpal tunnel syndrome can make everyday activities—from typing to sleeping—uncomfortable and even painful. Wearing the right brace can help relieve pressure on the median nerve, reduce inflammation, and improve mobility. In this guide, the Hand Wellness Foundation, led by Dr. Gregory Horner, M.D., shares the...
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Introduction Trigger Finger, also known as stenosing tenosynovitis, is a painful hand disorder where a finger (or thumb) becomes stuck in a bent position and may suddenly snap straight — much like pulling and releasing a trigger. This condition happens when the tendon sheath becomes...
Explore the best hand braces for arthritis relief, hand-picked for comfort, durability, and effectiveness. Updated for 2025 with affiliate links.
At the Hand Wellness Foundation, our mission is simple: to help people restore strength, mobility, and comfort in their hands and wrists — without unnecessary surgery.
Founded with guidance from Dr. Gregory Horner, M.D., an orthopedic hand specialist, we focus on safe, science-backed solutions for hand and wrist health.
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