Maintaining hand strength and flexibility is essential for daily comfort and rehabilitation. The MS 4-Pack Hand Exercise Balls by RMS offers a unique, effective, and colorful solution to improve grip strength, reduce stiffness, and relieve arthritis pain—all in one convenient kit.
Key Features of MS Hand Exercise Balls
- Unique Egg-Shaped Design: Fits comfortably in the palm for effective hand therapy and easy handling
- Four Resistance Levels: Color-coded balls allow gradual strength progression during exercises
- Soft & Hypoallergenic Material: Made from thermoplastic elastomers and rubber, safe for sensitive skin and easy to clean
- Pain & Stiffness Relief: Improves blood circulation in hands, wrists, and forearms to reduce joint pain and stiffness
- Stress Relief & Sensory Outlet: Textured surface provides additional sensory input—ideal for anxiety, ADHD, and autism support
Why Choose RMS Hand Exercise Balls?
Whether you’re an athlete, teacher, or recovering from hand surgery, these therapy balls help build muscle strength and flexibility gently and safely. The set is perfect for physical and occupational therapy, arthritis management, and daily hand care. The included exercise guide makes it easy to get started.
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How to Use
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Select the appropriate resistance ball by color.
Hold the ball firmly and squeeze fully, then slowly release.
Repeat 10-15 squeezes per session, 2-3 times a day.
Gradually increase resistance level as your strength improves.
Why Measuring Grip Strength Matters
Grip strength is a key indicator of overall muscle health and function. It correlates with recovery from injury, risk of falls in older adults, and even cardiovascular health. Using a precise tool like the Mazzen dynamometer gives you data-driven insights to guide therapy or training.